When I first started working with Eric I was a runner interested in competing in triathlon. Eric has helped me become a competitive triathlete in a relatively short period of time as I will be competing in my first full Ironman event later this year. I truly feel that my progress has been expedited and I would be nowhere near where I am today if I had not worked with Eric. His technique works well for me as I know what is expected of me each week and he is terrific about tailoring the training to fit my busy travel schedule. The service Eric provides is comprehensive in that we discuss training on a regular basis but included in our interactions are discussions on various topics including nutrition (ongoing training and race day), physical, mental and emotional preparation, equipment needs/recommendations, tracking progress against goals, as well as various of other ad hoc topics. Eric’s insightful feedback on my daily training activities is very helpful in making sure I know how I am progressing and also ensures that I am prepared come race day.